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Get help

Verified services in the United States. You don't need to be sure you have a problem, and you don't need to have the right words.

Emergency

Opioid overdose? Call 911, give naloxone if you have it, and stay with the person. What to do in an emergency.

Showing services verified in the United States.

Crisis support

Free, confidential, 24/7 — for you or for someone you're worried about.

988 Suicide & Crisis Lifeline

988 Suicide & Crisis Lifeline

Free, confidential support from trained crisis counselors for anyone in emotional distress or crisis — including if you are worried about someone else. Veterans and service members can call 988 and press 1, or text 838255.

Hours
24/7
Languages
English and Spanish (call and press 2, or text AYUDA to 988)
Cost
Free
Coverage
United States and territories
Verified
October 17, 2026 on the organization's website

Find treatment

Locate licensed treatment and get referrals.

SAMHSA National Helpline

Substance Abuse and Mental Health Services Administration

Confidential treatment referral and information for people and families facing substance use or mental health conditions. It connects you to local treatment, support groups, and community organizations.

Hours
24/7, 365 days a year
Languages
English and Spanish
Cost
Free
Coverage
United States
Verified
October 17, 2026 on the organization's website

FindTreatment.gov

Substance Abuse and Mental Health Services Administration

SAMHSA's confidential and anonymous locator for state-licensed treatment for substance use and mental health conditions.

Cost
Free to search
Coverage
United States
Verified
October 17, 2026 on the organization's website

NIAAA Alcohol Treatment Navigator

National Institute on Alcohol Abuse and Alcoholism (NIH)

A step-by-step guide from a federal research agency to recognizing and finding higher-quality alcohol treatment for yourself or someone you love.

Cost
Free
Coverage
United States (adults)
Verified
October 17, 2026 on the organization's website

Designed for adults; it does not cover adolescent treatment.

Gambling support

For people who gamble and the people affected by it.

National Problem Gambling Helpline

National Council on Problem Gambling

Confidential support for anyone affected by gambling — including family members — with referrals to local treatment and support. It is not an emergency service; in a crisis call 911 or 988.

Hours
24/7/365
Languages
Interpretation in more than 240 languages
Cost
Free (message and data rates may apply to texts)
Coverage
All 50 states and U.S. territories
Verified
October 17, 2026 on the organization's website

Many states also run their own gambling helplines; the national helpline routes to local services.

Peer support groups

Free mutual-help meetings in person, online, and by phone.

Alcoholics Anonymous

A.A. General Service Office

Free peer-support meetings for people who want to stop drinking, in person and online.

Cost
Free
Coverage
Meetings in the U.S. and worldwide
Verified
October 17, 2026 on the organization's website

SMART Recovery

SMART Recovery USA

Free, facilitator-led mutual-support meetings for any addictive behavior, using a self-empowerment approach with no religious content. Family & Friends groups are also offered.

Cost
Free meetings
Coverage
In-person and online meetings nationwide
Verified
October 17, 2026 on the organization's website

Support for families and friends

You deserve support too.

SMART Recovery

SMART Recovery USA

Free, facilitator-led mutual-support meetings for any addictive behavior, using a self-empowerment approach with no religious content. Family & Friends groups are also offered.

Cost
Free meetings
Coverage
In-person and online meetings nationwide
Verified
October 17, 2026 on the organization's website

Al-Anon & Alateen

Al-Anon Family Group Headquarters

Support for family members and friends of someone who drinks. Alateen meetings are for teens.

Cost
Free
Coverage
In-person, electronic, and phone meetings
Verified
October 17, 2026 on the organization's website

Nar-Anon Family Groups

Nar-Anon Family Groups

Twelve-step support for family and friends of someone who uses drugs.

Languages
Virtual meetings filterable by language
Cost
Free
Coverage
In-person and virtual meetings; Narateen for teens
Verified
October 17, 2026 on the organization's website

Quitting nicotine

Free coaching for cigarettes, vapes, and other tobacco.

Accessible and affordable care

  • Ask the SAMHSA National Helpline (1-800-662-4357) or search FindTreatment.gov for programs that accept your insurance or Medicaid, or that offer sliding-scale fees.
  • Peer support groups listed above are free.
  • The 988 Lifeline offers Spanish-language support and a videophone option for Deaf and hard of hearing people.
  • Ask any provider about interpreters, accessibility needs, and telehealth options before your first appointment.

GAREP is not an emergency service

GAREP is an educational website. It isn't monitored around the clock and can't send help. The services above are run by other organizations; GAREP is not affiliated with them. We verify each listing on the organization's own website and show the date we last checked. If you find something out of date, please see our corrections policy.

Directory last verified 2026-10-17.